Services, Courses & Sessions
Pre & Postnatal Yoga
This session is suitable for babies 6 weeks to 1 year old. Join us for a simple and slow-paced yoga class to help new mums to improve their core strength, balance and flexibility after birth. Suitable for new mums up until baby is one year old. Mums joining us after birth will need to wait for 6 weeks (normal birth) or 12 weeks (Caesarean section) and have received confirmation from a doctor or midwife that it is safe to begin or resume an exercise program. Babies up to 12 months can attend with their grown-up. Please wear comfortable clothing that’s easy to move in, and you may like to bring a bottle of water. This session will be held in the studio room.
Available online
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Expectant parents New parents
Parents and Carers Coffee Morning
Come along and have a chat with Michelle, Family Support, members of the PTA, and other parents and carers. No need to book. For more information, contact Michelle Hellend, 0121 557 1034 x.2
Available at: Harvills Hawthorn Primary School, Wolseley Rd, West Bromwich, B70 0NG
Expectant parents New parents Families with toddlers Families with primary school children Families with teenagers Families with children with SEND Parent support
Toddler and Baby Club (Term-time)
A stay and Play toddlers and their grownups. Refreshments, activities, toys songs and games. A warm safe space for you and your child to meet new people. No booking required. Just come along!
Available online
Available at: Ferndale School, Eastwood Road, Great Barr, B43 5QF
New parents Families with toddlers
Rowley Regis Family Hub
Available at: Rowley Family Hub, B65 8JY
Expectant parents New parents Families with toddlers Families with primary school children Families with teenagers Families with children with SEND Parent support
Tipton Family Hub
Available at: Tipton Family Hub, DY4 0TB
Expectant parents New parents Families with toddlers Families with primary school children Families with teenagers Families with children with SEND Parent support
Baby Massage
This session is suitable for babies aged 6 weeks to 6 months old. Join us in our baby massage course. In a calm and supportive environment you will learn gentle techniques to help relax and comfort your baby while enhancing the bond between adult/baby. Our experienced instructor will guide you step-by-step through a variety of massage strokes that can promote better sleep and support your baby’s overall well-being. Each session offers time to practice the techniques with guidance, ask questions, and connect with other caregivers in a relaxed setting. This course is not just about learning massage skills, but also about understanding your baby’s cues and supporting a deeper connection through touch. You will be given a sunflower/Vitamin E blend oil for use in the sessions and at home.
Available online
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New parents
Family cycle rides (April to Oct)
Join us for Family cycle rides! Looking for a fun way to spend time with your family? Cradley Link offers family-friendly cycle rides every Monday and on the 2nd and 4th Sundays of the month. We even have bikes with baby carriers available for our youngest riders! All ages and abilities are welcome. So grab your helmet and join us for a ride in the fresh air.
Available at: Cradley Heath Community link, 140 High Street, Cradley Heath, B64 5HJ
New parents Families with toddlers Families with primary school children Families with teenagers Families with children with SEND
Term-time Wellbeing Playtime (0-24mths)
Connect with other parents and bring your little one for nursery rhymes, sensory play, books and more. No need to book. For more information, contact Michelle Hellend, 0121 557 1034 x.2
Available at: Harvills Hawthorn Primary School, Wolseley Rd, West Bromwich , B70 0NG
New parents Families with toddlers Families with children with SEND
Breakfast Group
The Breakfast Group is a friendly and supportive group for parents and carers and their children in Sandwell. It meets every Friday from 10:00 AM to 12:00 PM at Cradley Heath Community link . There's no need to sign up, just come along. The group is a great place for you to connect with others, learn new skills, and get support.
Available at: Cradley Heath Community link, 140 High Street, Cradley Heath, B64 5HJ
Expectant parents New parents Families with toddlers Families with primary school children Families with teenagers Families with children with SEND Parent support
West Bromwich Central Family Hub
Available at: West Bromwich Central (Greets Green) Family Hub, B70 9EZ
Expectant parents New parents Families with toddlers Families with primary school children Families with teenagers Families with children with SEND Parent support