Supporting your Teenager in Sandwell


Adolescence is a time of incredible change, both physically and emotionally. As parents, you know that teenagers often experience "big emotions"—feelings that can be intense, overwhelming, and confusing. The pressures of school, social life, personal identity, and the digital world all contribute to a complex emotional landscape. It's perfectly normal for teens to face periods where they feel stressed, anxious, or low.

From time to time, every young person may need a little extra help navigating these challenges. Recognising these signs and having accessible, trusted resources is vital for their long-term health and success.

We want to ensure your teenager doesn't have to face this journey alone. Sandwell is committed to supporting your teen's emotional health, wellbeing, and overall development.

The Sandwell All Age Emotional Wellbeing and Mental Health Directory

A great starting point when looking for support and services for child's mental health and wellbeing

Find out more about The Sandwell All Age Emotional Wellbeing and Mental Health Directory

Chat Health

Free text services to support young people aged 11-19 and for parents and carers of children aged 5-19 in Sandwell.

Find out more about Chat Health

Sandwell CAMHS

Mental health services for children and young people.

Find out more about Sandwell CAMHS

Everyday Mental Health by Wysa (App)

Free Mental Health Support for Young People Aged 11-18

Find out more about Everyday Mental Health by Wysa (App)

KOOTH

Kooth is a free, safe and anonymous website that offers mental health and wellbeing support to young people and young adults in Sandwell aged 11 to 18 (extends to 25 for care leavers and SEND).

Find out more about KOOTH

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